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Being responsible means so much more

Festive celebrations will look a little different this year (and possibly every year going forward!). No matter where you find yourself this December, everyone has had a year of heightened awareness around health and personal space. It has not been easy to follow precautions of preventing the spread of Covid-19. Having to wear masks all […]

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Taking stock and talking stocks

Anyone with a mediocre knowledge of investing will be familiar with the term “stock”.  But few people are aware that there common stocks and preferred stocks. And they’re fundamentally different. Stocks have been traded for over 400 years – the first common stocks were made available in 1602 through the Dutch East India Company. They […]

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Planning reduces anxiety

We don’t plan because we fear the future. We plan because we realize we can enjoy today more by reducing the anxiety of tomorrow.  Most people accept that planning offers us a detailed proposal for doing or achieving something. When we plan, we map out the possible steps of our ideal life journey before taking […]

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Anxiety and our money

Most of us would gladly jump at the opportunity to have more money. Very few people are likely to say that they would prefer to have less money… One reason for this is that we can see how our future life and our current financial status are linked. And this leads to anxiety when thinking […]

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Let food be thy medicine

…and medicine be thy food. Hippocrates adopted this philosophy around 2400 years ago! Before fad diets and modern medicine, he recognised that food has the ability to keep us strong and healthy – both physically and mentally. A nutritious diet is fundamental to maintaining good health and well-being.  Just remember that eating healthy isn’t just […]

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